The Journey Of Shawarma From Syria To Pakistan

Pakistan is amongst the highest refugee hosting countries. Turkey tops the list while Pakistan sits at the second place. While Pakistan is not known for hosting Syrian refugees but there are quite a few settled in Pakistan, living their everyday…

Ketogenic Diet, A Weight Loss Strategy

Introduction: Ketogenic diet which is popularly known today as “keto diet” is a high fat, adequate protein and low carb or carbohydrate diet which was primarily used to treat epilepsy in children. But as of today it is famously known…

4 Steps To a Healthy Lifestyle in Monsoon

A lot of people are quick to tell you that its harmful to workout during the Monsoon season, but they won’t really give you a good reason why? True, monsoons in Pakistan bring their own joy but not only is…

Healthy Lifestyle This Monsoon!

So finally after scorching heat, monsoon is here to the rescue. Monsoon rains bring a strange kind of melancholic nostalgia with them. From playing in the rain to eating all kinds of deep fried snacks! It is the most favorite…